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Get started with a free trial or enrol in a programme
Fill in the form to request a free trial class. If you're ready to commit to your training, you can enrol in one of our programmes and start your martial arts journey immediately!
Awarded Top Martial Arts School in the UK for the last 14 years, including 2026
Adult Martial Arts in Morden (18+ years)
Transform your fitness, confidence, and self-defence skills with our scientifically-designed adult martial arts programme in Morden — building discipline, focus and resilience in a supportive, non-competitive environment.
Adult Martial Arts
Looking For Karate In Morden?
Many adults search for 'karate' when looking to join a martial arts class — it's the most familiar term, even though karate is just one style under the martial arts umbrella. At Cassar Academy, we teach Choi Kwang Do, a modern martial art that shares many of the practical benefits of karate, but adds a unique focus on health, self defence, and progression for adults of all ages.
Adult Class Times
We offer adult martial arts classes every weekday evening (Monday to Friday) as well as convenient lunchtime sessions on Mondays, Tuesdays, and Thursdays from 12–1pm — ideal for busy professionals in Morden. Train when it suits your schedule!
Watch
Inside an Adult Martial Arts class
Why Choose Us
Why Choose Choi Kwang Do at the Cassar Academy?
Personally endorsed by Grandmaster Kwang Jo Choi as the flagship school of Choi Kwang Do worldwide, the Cassar Academy has been awarded the Top Single Martial Arts School in the UK by the Educational Funding Company (EFC) for over a decade.
- Recognised leadership and proven successOver 55 years of martial arts experience and more than 30 years of dedicated teaching under Deputy Grandmaster Vince Cassar.
- Expert instruction from a highly trained teamMonthly instructor workshops keep the teaching team current, giving students expert guidance and structured learning.
- Tailored for all abilities and fitness levelsA structured, progressive system for beginners and experienced martial artists alike, focused on development rather than competition.
- Science-based training for longevityBuilt on biomechanics, kinesiology and neuroscience so movements are fluid and safe, reducing strain on joints while maximising power.
- Practical and effective self-defenceReal-world scenarios and techniques that are quick to learn and effective regardless of size or strength.
Watch
Adults training at the Cassar Academy
More Reasons
More reasons adults train with us
Our structured belt system ensures steady progress, with opportunities for advancement every two months. Whether you train twice a week or more frequently, you'll continually develop new skills, keeping your journey exciting and rewarding.
- Cognitive and mental benefitsTraining engages both sides of the brain, improving memory, focus and problem-solving, and helping you manage stress.
- A supportive and motivating communityA welcoming martial arts family where encouragement, respect and camaraderie are at the heart of training.
- Comprehensive health and fitness benefitsBetter cardiovascular health, muscle strength, flexibility and weight management, plus real stress relief.
- Character development and personal growthDiscipline, perseverance and confidence — mental toughness, emotional control and leadership qualities.
- Flexible and progressive learningAdvancement opportunities roughly every two months, so your training keeps moving forward.
Watch
Choi Kwang Do at the Cassar Academy
How Does It Work?
Your Martial Arts Journey
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Booking your first session
Once you've submitted the form, our team will reach out to schedule your 1-on-1 trial class. If you've already signed up, we'll book your 1-on-1 induction session.
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Your first session: a warm welcome
You'll be introduced to the academy and, if you've enrolled, fitted with your new uniform. You'll get a feel for a typical class — warm-up, basic strikes, defensive movements and drills.
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Exploring your training options
After your trial we'll talk through the programmes available and which suits your goals and schedule.
Testimonials
WHAT OUR STUDENTS AND FAMILIES SAY
My 4-year-old daughter has been attending Choi Won Do classes and the experience has been impressive. The standard of coaching is high, with clear attention to detail and a genuine commitment to each child’s development
Claude Dsilva
The instructors are great with children and teach them valuable skills like respect, focus and confidence. They are very professional, the academy and the equipments are clean and well kept. And the atmosphere is very friendly and respectful. We felt it is more than just an academy- it is a community.
Layal Alsouki
I joined the Cassar Academy of Choi Kwang Do just over a month ago and can definitely recommend. All the Instructors are very helpful and friendly as are the people taking part in the classes. All ages are welcome and all levels train together. If you’re thinking of joining go for it you won’t be disappointed.
Dominic Said
My oldest son has been attending for over a year now, and he has improved tremendously—both in manners and discipline. It’s been a very helpful place for him. The facility is also very clean, warm, and spacious. Highly recommend it with peace of mind!
Ahmed Kasabali
My son truly loves the Academy. He thoroughly enjoys both the training and the atmosphere there. The staff are amazing, teaching him discipline and commitment. I highly recommend it. The facility is also very clean, warm, and spacious.
Marta
Great classes incorporating so many great skills for life.Respect, discipline, physical strength and stamina, confidence. Very well run with excellent, strict but caring teaching crew. Couldn’t recommend more!
Kerry Price
Enquire Today
Lets Get Started
Fill in your details and one of our team will be in touch
- Phone
- 02086 652214
- Address
- 36 Aberconway Road, Morden, Surrey, United Kingdom, SM4 5LF